Your stressed brain thinks you are being chased by lions!
Learn how your brain and body react and respond when you feel stressed and anxious.
"I can't emphasize enough how grateful I am for the help and advice that Anne has gave to my daughter during a difficult time. My daughter felt relaxed sharing her worries with Anne and she really listened to what was being said. Anne suggested helpful techniques /solutions which could be used and practised when needed. Trouble free and easy to make appointments and communicate with. So pleased we found her.."
Susan J
Mother of a 15 year old girl who worked with me for help with school anxiety
