For curious people who want to know more about what makes us 'tick'.
This last year or so has been a difficult one for many people. For others, it has brought new opportunities.
The foods we eat and what they can do to us.
Why do we raid the fridge when we are feeling down? Why do we still comfort eat after a bad day at work?
Looking at three common misconceptions people might have when considering using a therapist.
My journey so far and an outline of the various tools and techniques I have to help clients resolve their issues.
Some people have the wrong impression about how hypnotherapy can help achieve amazing results.